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3 Surprising Signs You’re Sleep-Deprived

Feeling like you need a nap an hour after downing a venti latte is a pretty clear clue that you’re not getting enough sleep. However, there are some more subtle signs that you’re lacking z’s.  

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Osteoporosis: What You Need to Know

Osteoporosis affects both men and women and causes your bones to become weak and fragile. Here's what you need to know to reduce your risk.

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What Parents Should Know About Swaddling and SIDS

While some experts tout swaddling as a way to help your baby sleep more soundly, you may have heard about the report saying swaddling may be linked with sudden infant death syndrome (SIDS). What’s a new parent to think?

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WELLNESS CENTER
Blood Pressure
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Answer this one: If you have a streptococcal infection, what is a good way to prevent its spread?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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